- Lymphatic Drainage Massage - - Because none of us are strangers to feeling puffy once in a while - Sometimes we notice it after a deep tissue massage. Sometimes we notice it after a hot stone massage. Sometimes we just wake up feeling puffy. It happens. Is there anything to be done about it? [...]
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So far Rachel Siebuhr has created 3 blog entries.
- Hot Stone Massage - Heat has long been used as treatment for muscular pain and tension. Heated stones have been used in many different cultures throughout time, including here in the Americas as well as Africa, Egypt, and India. A Hot Stone Massage involves the use of smooth, heated stones – usually Basalt, a [...]
- Massage Therapy - An Extra or An Essential? (Hint: It's An Essential) What we know about massage is evolving. The way we think about massage needs to evolve, too. Below is a list of known benefits of massage discussing why Massage Therapy should be an integral part of your wellness routine, instead of [...]